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Friday, October 26 • 11:30am - 12:25pm
Yoga Nidra: The Endo-Chronological Experience LIMITED

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Yoga Nidra is the practice of waking up through sleep. We use a systematic approach to sustain awareness as your body falls into deeper states of sleep.

This practice has three points of focus:

1. Generating elevated emotions to uplevel your state of Being
2. Creating coherence throughout your nervous system, ultimately to create heart / brain coherence and for some, coherence with the Unified Field. Newer scientific evidence shows that this is a vital step in healing dis-ease in the body.
3. Attention to the mental emotional body utilizing pairs of opposites in specific sequences to teach the body a new endo-chronological experience. This cultivate emotional intelligence and creates a new sequence of memorized chemical reactions in the body that translates into your waking walking life to over come subconscious patterning.

For a more intellectual conversation about the Endo-Chronological Experience, attend the Speakeasy titled "Yoga Nidra: Where the Ancient meets the Quantum" This is the corresponding experience of that discussion. We are in an age where the experience far outweighs the philosophy. This is an opportunity to embody philosophy and cultivate wisdom.
Class time devoted to lecture: 5-10 minutes

avatar for Jana Roemer

Jana Roemer

There are so many ways to be a Human and within each life, we live multiple incarnations determined by our choices. To explain who I am by listing experiences, hardships or moments of joy only offers a distorted glimpse. We live. We make choices. We deal with consequences. We break... Read More →

Friday October 26, 2018 11:30am - 12:25pm PDT
Sierra & Ventura