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Friday, October 26 • 12:00pm - 1:00pm
Conscious Flow: Mindful Vinyasa, Yin, and Meditation

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Limited Capacity seats available
The session begins with movement through an accessible vinyasa flow, then moves into a restorative yin experience, and ends with guided meditation grounded in connection, reflection, and the ways in which our practice impacts how we show up in the world.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Hatha Yoga
Presenters
avatar for Dr. Chelsea Jackson Roberts

Dr. Chelsea Jackson Roberts

Dr. Chelsea Jackson Roberts is a yoga educator and founder of Yoga, Literature, and Art Camp for Teen Girls. Chelsea’s dedication to yoga and building community has gained international recognition in spaces like Global Citizen Festival, MAKERS Conference, and on the cover of Yoga... Read More →

Friday October 26, 2018 12:00pm - 1:00pm
Catalina & Madera
  b. Practice, Yoga