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Saturday, October 27 • 8:30am - 9:30am
Restorative Running with Jessie Zapo LIMITED

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This class is designed to give participants a group run with coaching tips and advice from coach Jessie Zapo. Jessie's approach is to give people a group running experience with an emphasis on creating a meaningful dialogue on overall wellness, injury prevention and sustainability. The format of the run will include a ten minute dynamic stretching routine with tips before the run, a 40 minute group run at a conversational pace and 10 minute cool down stretch.
Class time devoted to lecture: 5-10 minutes

Presenters
avatar for Jessie Zapo

Jessie Zapo

Jessica Zapotechne aka Jessie ZapoFounder of Girls Run NYC (women's running collective) @girlsrunnyc on IG Global Ambassador for adidas WomenPerformance Running Coach for adidas Runners NYC #adidasRunnersNYCUSATF Level I Track & Field CoachLicensed Creative Arts TherapistNYC's First... Read More →



Saturday October 27, 2018 8:30am - 9:30am
Run Meetup