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Sunday, October 28 • 11:30am - 12:30pm
Unplug Meditation: Create a Personal Meditation Practice FULL

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In this class, you'll learn about the benefits, styles, and techniques of meditation- then try them all out together! By then end, you'll be able to call yourself a meditator AND have a personal practice you'll love doing every day.
Class time devoted to lecture: 5-10 minutes
Presenters
avatar for Donovan McGrath

Donovan McGrath

Donovan is the creator of Amplified Yoga, for which he travels the world and will be opening all of the 2018 Wanderlust festivals. His motivation is to encourage you to Amplify the greatest parts of yourself, using ancient yogic technology, presented in a modern & accessible way... Read More →

Sunday October 28, 2018 11:30am - 12:30pm
Chino
  b. Practice, Meditation