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Sunday, October 28 • 9:30am - 10:30am
Unplug Meditation: Mantras for Modern Wellbeing FULL

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Megan is loved for her no-BS approach to meditation. In this class, she'll break down what mantras are, why they work, and how to use them in meditation. It's time to clear out mental clutter so you can create that inner-peace you've been seeking.
Class time devoted to lecture: 5-10 minutes
Presenters
avatar for Megan Monahan

Megan Monahan

After working in the stressful world of the music industry for 7 years, Megan reached a breaking point in 2009 and knew that she needed to create a change. Although she was living the life she thought she always wanted, she was unhealthy, unhappy and felt burned out from life. Megan... Read More →

Sunday October 28, 2018 9:30am - 10:30am PDT
Chino
  b. Practice