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Friday, October 26 • 11:30am - 12:30pm
Unplug Meditation: Meditation for Confidence FULL

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An elevating meditation that will change the way you view, appreciate, and value yourself. No matter what insecurities you may be dealing with, this class will help to rewire those negative thought patterns and leave you bathing in a pool of self-confidence.
Class time devoted to lecture: 5-10 minutes

avatar for Amanda Gilbert

Amanda Gilbert

Amanda is a modern-day teacher, guide, and facilitator in meditation and mindfulness. She has been a meditator for over 15 years, and teaches publicly, privately, and for corporations in Los Angeles, San Francisco and New York City. Her passion for sharing meditation comes from her... Read More →

Friday October 26, 2018 11:30am - 12:30pm PDT