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Saturday, October 27 • 12:30pm - 1:30pm
Strong on the Go: Make the World Your Gym

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Limited Capacity seats available

Looking for ways to get a workout outside of the gym without going for a run? We've got you covered. Join us for a strength-focused workout that combines bootcamp-style exercises and partner workouts that will help you get strong anywhere. We'll empower you to think beyond your traditional cardio workout and build muscles anywhere you go.
Class time devoted to lecture: Less than 5 minutes

avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

avatar for Emily Schromm

Emily Schromm

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement. Emily combines her knowledge of health and wellness with a passion for teaching others how to lead healthy, strong lives. Her work... Read More →

Saturday October 27, 2018 12:30pm - 1:30pm PDT
Primrose A