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Sunday, October 28 • 1:00pm - 2:00pm
Twist & Shout

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Limited Capacity seats available
Detoxifying through yoga has a common physical association and carries with it a number of healthy benefits! Which is why, in this flow class, Bri will guide yogis through a flow that will get your blood flowing and detox the body through twisting and sweating. What isn't commonly talked about is the immense emotional benefits that come along with a detox. Use this practice to reset yourself, leave behind your problems and worries and start anew... even if it's just for the weekend!
Class time devoted to lecture: 5-10 minutes
Branded Style: Vinyasa
Musicians
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Presenters
avatar for Briohny Smyth

Briohny Smyth

An artist, a jetsetter, a teacher, a healer, a mother, and a student at heart, my life is a testament to the fact that life truly is a beautiful adventure. Everywhere I've been has led me to exactly where I am today, and I wouldn't have it any other way.A child pop star in Asia with... Read More →

Sunday October 28, 2018 1:00pm - 2:00pm
Catalina & Madera
  b. Practice, Yoga