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Sunday, October 28 • 11:00am - 11:30am
5 Kosha Hygiene FULL

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The western vs eastern perspective of LIFE is quite different. Western science tells us that us we are born with just one body (kosha), but according to Ayurveda we have five. In this lecture we'll learn quick and easy techniques to cleanse and nourish each of these bodies: Body, Breath, Mind, Intuition, Bliss. This is your best tool for Ayurvedic self-care.
Class time devoted to lecture: 21-30 minutes
Presenters
avatar for Marc Holzman

Marc Holzman

As a pioneer for deep change, Marc has dedicated most of his own life to unraveling this great mystery. An avid Truth-seeker and playful risk-taker, Marc is passionate about refining the art of living and empowering his students to do the same.Marc is a certified Ayurveda practitioner... Read More →

Sunday October 28, 2018 11:00am - 11:30am
Mesquite B
  d. Restore