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Saturday, October 27 • 1:30pm - 2:00pm
Digest Your Food, Digest Your Life FULL

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The ancient science of Ayurveda tells us that how we digest our food impacts not only our physical health but it is foundational to our overall emotional and mental wellbeing. In this exciting workshop create more focus, clarity and happiness in your life as you learn how to enhance your digestion with practical tips from Ayurveda that also align with cutting edge western science on the microbiome. Includes chanting and a meditation.
Class time devoted to lecture: More than 45 minutes
Presenters
avatar for Insiya Rasiwala-Finn

Insiya Rasiwala-Finn

Yogini, Blisscrafter, and Ayurveda Specialist, Insiya Rasiwala-Finn grew up in Bombay, India with Yoga and Ayurveda shaping her life at an early age, in profound ways she wasn’t even aware of until she returned to yoga after dropping out of a corporate career to rediscover her calling... Read More →

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