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Friday, October 26 • 4:00pm - 4:45pm
Roll Away Neck & Shoulder Tension FULL

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Limited Capacity full
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Too many chaturangas? Too much time in the ol' chair? We'll fix that, and open up the whole neck and shoulder complex (they're connected ya know :)...). Whether you're a total beginner or fascia expert, this class is welcome to all, and should leave you feeling rejuvenated and relaxed.
Class time devoted to lecture: 5-10 minutes

Friday October 26, 2018 4:00pm - 4:45pm PDT
Mesquite F presented by RAD Roller
  d. Restore