Wellspring 2018

What does it mean to live a kind life? How can you embody compassion, and keep it at the forefront of the decisions you make each day? Making the right choice often means making the tougher choice, but Alicia Silverstone, NY Times best-selling author of "The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet" and "The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning" explains how when you keep certain ideals close to your heart, it makes opting for compassion the easy choice to make.

From what you eat to what you wear, Alicia will describe how her path to kindness became clear and how, five years ago, Alicia partnered with Garden of Life to co-create, mykind Organics, as she wanted a vitamin that didn't exist – one that came from the same organic, nutritious foods she eats daily. Her new line, mykind Organics Herbals, is a line of sixteen herbal supplements, traceable from the seed and the sustainable organic farms where they are grown and are free of pesticides, herbicides and fungicides. mykind Organics Herbals is the only full line of supplements that are Certified USDA Organic, Non-GMO Project Verified, and Certified both Gluten Free and Vegan.

Come hear Alicia talk about the challenges and rewards of devoting oneself to the Kind Life.
Class time devoted to lecture: More than 45 minutes