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Wellspring 2018

8:00am PDT

Athlete 101

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Have you always wanted to train like an athlete, but didn't know where to start? In this high intensity class, you'll learn tools to become faster, stronger, and more powerful in your body. Expect speed, agility, plyometrics, core work + strength and conditioning exercises. This class will train both your body and your mind to decrease reaction time and build stability in your ankles, knees, and hips. Finish with a yoga stretch session that will leave you feeling refreshed. Let's come together as a team to work hard, sweat, and push our limits!
Class time devoted to lecture: Less than 5 minutes

Musicians

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Presenters

Chelsey Korus

"Yoga is the thing that makes my heart return back to its original state —LOVE— it's a process, a returning." — Chelsey Korus Chelsey Korus is quickly becoming one of yoga's foremost teachers and philosophers. She's been featured in PopSugar, Prevention Magazine, Yoga Journal... Read More →

Michael Aidala

Mike Aidala's Strength Training, MAST Method, is a multi-faceted lifestyle program. It started off as a one on one personal training program working with clients to gain physical strength, flexibility, speed etc. but it has evolved over the years into a much deeper coaching experience... Read More →

Friday October 26, 2018 8:00am - 9:00am PDT
Primrose B presented by adidas

c. Sweat, HIIT/Bootcamp

Level 2 Intermediate
Physical Exertion 3 Intense & Sweaty
Presented By adidas
Curated Track Clean Beauty Connoisseur, Biohack Buff

8:30am PDT

Strong on the Go: Make the World Your Gym

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Looking for ways to get a workout outside of the gym without going for a run? We've got you covered. Join us for a strength-focused workout that combines bootcamp-style exercises and partner workouts that will help you get strong anywhere. We'll empower you to think beyond your traditional cardio workout and build muscles anywhere you go.
Class time devoted to lecture: Less than 5 minutes

Musicians

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Presenters

Emily Schromm

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement. Emily combines her knowledge of health and wellness with a passion for teaching others how to lead healthy, strong lives. Her work... Read More →

Friday October 26, 2018 8:30am - 9:30am PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
Curated Track Fitness Junkie

10:00am PDT

Body Blast Bootcamp with Lita Lewis

Limited Capacity filling up

Move like a real athlete! This camp is designed with functional movement in mind. You can expect five different phases of this workout, a dynamic warm up and movement drills will be included.

You can also expect high intensity intervals with plenty of plyometrics that specifically targets your lower body. No equipment necessary, you will be using your very own body weight as Lita leads you through a series of drills that are orchestrated to increase your speed, agility and strength.

Let's tone and tighten your lower body as we tap into your inner athlete!
Class time devoted to lecture: 5-10 minutes

Presenters

Lita Lewis

The Affirmational TrainerThe way Lewis sees it, fitness isn't about being skinny or curvy—it's about being the best version of yourself. That means standing by yourself through life's challenges just as much as it means celebrating your physical abilities. The motivational speaker... Read More →

Friday October 26, 2018 10:00am - 11:00am PDT
Primrose B presented by adidas

c. Sweat, HIIT/Bootcamp

Level 2 Intermediate
Physical Exertion 3 Intense & Sweaty
Presented By adidas
Curated Track Fitness Junkie

12:00pm PDT

Bodyweight and Band Bootcamp

Limited Capacity filling up

This bootcamp is athletic-inspired HIIT, fusing plyometric moves, dance moves, and resistance training. The workout is broken down into 3 rounds of 9 different exercises.

1st round: 3 different exercises will be performed for 30 seconds, 45 seconds, or 1 minute. Once you've completed the 3 moves, you will repeat 1 time before moving onto round 2.

Each exercise will have a beginner, intermediate, and advanced level.
Class time devoted to lecture: Less than 5 minutes

Presenters

Lacey Stone

Creator of The Stone Method and star of E! Entertainment's Revenge Body with Khloe Kardashian, Lacey Stone has quickly become one of the nation's most sought-after trainers. Her signature high-intensity interval workout, fusing both dance and sport, has been a favorite of Hollywood's... Read More →

Friday October 26, 2018 12:00pm - 1:00pm PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty

2:00pm PDT

Working Out Meets Working In

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This invigorating workout will help you launch your day in true Wanderlust style. Jacy Cunningham will lead you through a variety of calisthenic movements aimed at reminding you to slow down, tune in and smile. The first half of class will be a variety of movement exercises, and the second half will be dedicated to meditation.

The Jacy Method: Where working out meets working in and movement meets meditation.
Class time devoted to lecture: 11-20 minutes

Musicians

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Presenters

Jacy Cunningham

Jacy Cunningham, Creator of The Jacy Method, is a dynamic Movement Therapist and Group Fitness Instructor. As a former Division 1 Collegiate Football player, Jacy trained with some of the best and brightest performance coaches in the industry. With this foundation he has designed... Read More →

Friday October 26, 2018 2:00pm - 3:00pm PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 1 Beginner
Physical Exertion 2 Some Sweat
Curated Track Fitness Junkie

7:00am PDT

Body Blast Bootcamp with Lita Lewis

Limited Capacity filling up

Move like a real athlete! This camp is designed with functional movement in mind. You can expect five different phases of this workout, a dynamic warm up and movement drills will be included.

You can also expect high intensity intervals with plenty of plyometrics that specifically targets your lower body. No equipment necessary, you will be using your very own body weight as Lita leads you through a series of drills that are orchestrated to increase your speed, agility and strength.

Let's tone and tighten your lower body as we tap into your inner athlete!
Class time devoted to lecture: 5-10 minutes

Presenters

Lita Lewis

The Affirmational TrainerThe way Lewis sees it, fitness isn't about being skinny or curvy—it's about being the best version of yourself. That means standing by yourself through life's challenges just as much as it means celebrating your physical abilities. The motivational speaker... Read More →

Saturday October 27, 2018 7:00am - 8:00am PDT
Primrose B presented by adidas

c. Sweat, HIIT/Bootcamp

Level 2 Intermediate
Physical Exertion 3 Intense & Sweaty
Presented By adidas

7:30am PDT

So You Think You're an Athlete

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This workout is designed for those fitness enthusiasts that take pride in the competitive nature of sports. Those brave men and women that have endured both the triumph and defeat of the sports arena.

Having trained with some of the best and brightest performance coaches in the fitness industry, Jacy Cunningham has developed a workout aimed at unleashing the beast within. For 90 minutes get ready to push, pull, jump, scream, laugh, cry, sweat, reflect and redefine what a workout truly means. In this class expect to be pushed beyond your limitations discovering the athlete within!
Class time devoted to lecture: 11-20 minutes

Musicians

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Presenters

Jacy Cunningham

Jacy Cunningham, Creator of The Jacy Method, is a dynamic Movement Therapist and Group Fitness Instructor. As a former Division 1 Collegiate Football player, Jacy trained with some of the best and brightest performance coaches in the industry. With this foundation he has designed... Read More →

Saturday October 27, 2018 7:30am - 8:30am PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
Curated Track Clean Beauty Connoisseur, Biohack Buff

9:30am PDT

The Class by Taryn Toomey

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

The Class by Taryn Toomey is a practice of self study through physical conditioning.

Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this Class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will find that you are much stronger than you thought.
Class time devoted to lecture: Less than 5 minutes

Musicians

Caleb Spaulding

Caleb Spaulding is a drummer, social entrepreneur, and storyteller who uses his 18 years of expertise in drumming and music in different capacities as an educator and workshop facilitator. He's the co-creator of the Heart Beat Movement, a yoga and meditation practice powered by live... Read More →

Presenters

Natalie Kuhn

Vice President & Founding TeacherNatalie grew up in a household that was steeped in philosophy and healing, with a Jungian analyst and a doctor among her immediate family. But her own first love was theater. This love led her from Los Angeles to NYU's Tisch School of the Arts. Her... Read More →

Saturday October 27, 2018 9:30am - 10:35am PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 2 Intermediate
Physical Exertion 3 Intense & Sweaty
Curated Track Mindfulness Maven, Wellness Weekend Warrior

12:30pm PDT

Strong on the Go: Make the World Your Gym

Limited Capacity seats available

Looking for ways to get a workout outside of the gym without going for a run? We've got you covered. Join us for a strength-focused workout that combines bootcamp-style exercises and partner workouts that will help you get strong anywhere. We'll empower you to think beyond your traditional cardio workout and build muscles anywhere you go.
Class time devoted to lecture: Less than 5 minutes

Musicians

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Presenters

Emily Schromm

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement. Emily combines her knowledge of health and wellness with a passion for teaching others how to lead healthy, strong lives. Her work... Read More →

Saturday October 27, 2018 12:30pm - 1:30pm PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty

2:00pm PDT

Bodyweight Bootcamp

Limited Capacity filling up

This bootcamp is athletic-inspired HIIT, fusing plyometric and dance moves. The workout is broken down into 3 rounds of 9 different exercises.

1st round: 3 different exercises will be performed for 30 seconds, 45 seconds, or 1 minute. Once you've completed the 3 moves, you will repeat 1 time before moving on to round 2.

Each exercise will have a beginner, intermediate, and advanced level.
Class time devoted to lecture: Less than 5 minutes

Presenters

Lacey Stone

Creator of The Stone Method and star of E! Entertainment's Revenge Body with Khloe Kardashian, Lacey Stone has quickly become one of the nation's most sought-after trainers. Her signature high-intensity interval workout, fusing both dance and sport, has been a favorite of Hollywood's... Read More →

Saturday October 27, 2018 2:00pm - 3:00pm PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty

2:00pm PDT

FUNdamentals of Inversion

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Strength Coach and Athlete Mike Aidala joins Yoga Teacher and Movement Artist Chelsey Korus in this FUNdamentals Yoga Inversion class. You will gain core stability training, strength and agility, injury prevention and confidence while inverted. You'll leave the class with a new understanding of what it takes to hold your inversions in the center of the room. We will accomplish this through fun, creative flows that incorporate gymnastics, Acroyoga, vinyasa yoga, and strength training exercises. Get ready to turn your world upside-down.
Class time devoted to lecture: Less than 5 minutes

Musicians

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Presenters

Chelsey Korus

"Yoga is the thing that makes my heart return back to its original state —LOVE— it's a process, a returning." — Chelsey Korus Chelsey Korus is quickly becoming one of yoga's foremost teachers and philosophers. She's been featured in PopSugar, Prevention Magazine, Yoga Journal... Read More →

Michael Aidala

Mike Aidala's Strength Training, MAST Method, is a multi-faceted lifestyle program. It started off as a one on one personal training program working with clients to gain physical strength, flexibility, speed etc. but it has evolved over the years into a much deeper coaching experience... Read More →

Saturday October 27, 2018 2:00pm - 3:00pm PDT
Primrose B presented by adidas

c. Sweat, HIIT/Bootcamp

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
Presented By adidas
Curated Track Fitness Junkie

5:30pm PDT

Full Body HIIT

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This class will begin with a dynamic warm-up, followed by a glute warmup. Once your muscles are ready to perform, we will go into some Full Body HIIT circuits that will bring your heart rate up and down. Finally, we will end with a cardio burnout and a quick stretch. Have fun, do work, GET MOVING!!
Class time devoted to lecture: Less than 5 minutes

Musicians

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Presenters

Jennifer Glysson

Originally from the Bay Area, Jenn Glysson is a celebrity private trainer, a mommy, and the owner of The Body Los Angeles studio in Los Angeles, CA. She is also the author of a 12 week workout guide titled "The Body" that is great for all levels of fitness.Jenn has been a multisport... Read More →

Saturday October 27, 2018 5:30pm - 6:30pm PDT
Primrose B presented by adidas

c. Sweat, HIIT/Bootcamp

Level 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
Presented By adidas

7:00am PDT

Bodyweight and Band Bootcamp

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This bootcamp is athletic-inspired HIIT, fusing plyometric moves, dance moves, and resistance training. The workout is broken down into 3 rounds of 9 different exercises.

1st round: 3 different exercises will be performed for 30 seconds, 45 seconds, or 1 minute. Once you've completed the 3 moves, you will repeat 1 time before moving onto round 2.

Each exercise will have a beginner, intermediate, and advanced level.
Class time devoted to lecture: Less than 5 minutes

Presenters

Lacey Stone

Creator of The Stone Method and star of E! Entertainment's Revenge Body with Khloe Kardashian, Lacey Stone has quickly become one of the nation's most sought-after trainers. Her signature high-intensity interval workout, fusing both dance and sport, has been a favorite of Hollywood's... Read More →

Sunday October 28, 2018 7:00am - 8:00am PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
Curated Track Fitness Junkie

8:00am PDT

Body Blast Bootcamp with Lita Lewis

Limited Capacity filling up

Move like a real athlete! This camp is designed with functional movement in mind. You can expect five different phases of this workout, a dynamic warm up and movement drills will be included.

You can also expect high intensity intervals with plenty of plyometrics that specifically targets your lower body. No equipment necessary, you will be using your very own body weight as Lita leads you through a series of drills that are orchestrated to increase your speed, agility and strength.

Let's tone and tighten your lower body as we tap into your inner athlete!
Class time devoted to lecture: 5-10 minutes

Presenters

Lita Lewis

The Affirmational TrainerThe way Lewis sees it, fitness isn't about being skinny or curvy—it's about being the best version of yourself. That means standing by yourself through life's challenges just as much as it means celebrating your physical abilities. The motivational speaker... Read More →

Sunday October 28, 2018 8:00am - 9:00am PDT
Primrose B presented by adidas

c. Sweat, HIIT/Bootcamp

Level 2 Intermediate
Physical Exertion 3 Intense & Sweaty
Presented By adidas

9:00am PDT

The Class by Taryn Toomey

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

The Class by Taryn Toomey is a practice of self study through physical conditioning.

Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this Class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will find that you are much stronger than you thought.
Class time devoted to lecture: Less than 5 minutes

Musicians

Caleb Spaulding

Caleb Spaulding is a drummer, social entrepreneur, and storyteller who uses his 18 years of expertise in drumming and music in different capacities as an educator and workshop facilitator. He's the co-creator of the Heart Beat Movement, a yoga and meditation practice powered by live... Read More →

Presenters

Natalie Kuhn

Vice President & Founding TeacherNatalie grew up in a household that was steeped in philosophy and healing, with a Jungian analyst and a doctor among her immediate family. But her own first love was theater. This love led her from Los Angeles to NYU's Tisch School of the Arts. Her... Read More →

Sunday October 28, 2018 9:00am - 10:05am PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 2 Intermediate
Physical Exertion 3 Intense & Sweaty

12:30pm PDT

Strong on the Go: Make the World Your Gym

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Looking for ways to get a workout outside of the gym without going for a run? We've got you covered. Join us for a strength-focused workout that combines bootcamp-style exercises and partner workouts that will help you get strong anywhere. We'll empower you to think beyond your traditional cardio workout and build muscles anywhere you go.
Class time devoted to lecture: Less than 5 minutes

Musicians

Marques Wyatt

Sonic love travels in many dimensions and as it relates to music, Marques Wyatt is a seminal pioneer and is undoubtedly one of the most respected DJ's in the United States and a West Coast legend. In addition to producing some of LA's most legendary clubs/events, many associate him... Read More →

Presenters

Emily Schromm

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement. Emily combines her knowledge of health and wellness with a passion for teaching others how to lead healthy, strong lives. Her work... Read More →

Sunday October 28, 2018 12:30pm - 1:30pm PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty

1:30pm PDT

Full Body HIIT

Limited Capacity seats available

This class will begin with a dynamic warm-up, followed by a glute warmup. Once your muscles are ready to perform, we will go into some Full Body HIIT circuits that will bring your heart rate up and down. Finally, we will end with a cardio burnout and a quick stretch. Have fun, do work, GET MOVING!!
Class time devoted to lecture: Less than 5 minutes

Musicians

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Presenters

Jennifer Glysson

Originally from the Bay Area, Jenn Glysson is a celebrity private trainer, a mommy, and the owner of The Body Los Angeles studio in Los Angeles, CA. She is also the author of a 12 week workout guide titled "The Body" that is great for all levels of fitness.Jenn has been a multisport... Read More →

Sunday October 28, 2018 1:30pm - 2:30pm PDT
Primrose B presented by adidas

c. Sweat, HIIT/Bootcamp

Level 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
Presented By adidas

2:00pm PDT

The Jacy Method: Community in Motion

Limited Capacity filling up

The Jacy Method is an integrated workout experience designed to facilitate harmonious community. The Jacy Method is a direct response to the need for positive community engagement. Created by movement therapist Jacy Cunningham, he has found a unique mesh point where working out meets working in and movement meets meditation that is both challenging and fun for everyone.

Each workout experience is designed to fit the needs of the community at hand with the goal being harmonious community through authentic human connection. The structure follows an intuitive integrative process, 60 minutes of movement therapy followed by 30 minutes of guided meditation. Prepare yourself for a physical and emotional journey unlike anything you've ever experienced.
Class time devoted to lecture: 21-30 minutes

Presenters

Jacy Cunningham

Jacy Cunningham, Creator of The Jacy Method, is a dynamic Movement Therapist and Group Fitness Instructor. As a former Division 1 Collegiate Football player, Jacy trained with some of the best and brightest performance coaches in the industry. With this foundation he has designed... Read More →

Sunday October 28, 2018 2:00pm - 3:00pm PDT
Primrose A

c. Sweat, HIIT/Bootcamp

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat